<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m going to post pictures that inspire me to go down the healthy path. This is to help me stop viewing food as only an emotional response and instead as only fuel that my body needs.</description><title>Eight Servings</title><generator>Tumblr (3.0; @eightservings)</generator><link>http://eightservings.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8c3c5310b0d8686d194ae1d84101d861/tumblr_mjjy3zrARc1qh304ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://eightservings.tumblr.com/post/45923398902</link><guid>http://eightservings.tumblr.com/post/45923398902</guid><pubDate>Thu, 21 Mar 2013 13:54:54 -0400</pubDate></item><item><title>
oatmeal with cinnamon, almond butter, blueberries, and dark...</title><description>&lt;img src="http://25.media.tumblr.com/0edca86dbcf7616a79e8814e57746567/tumblr_mjrl9nUxYD1s6635ho1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/dfe19710d2b1ef4838db4bb9f4a97218/tumblr_mjrl9nUxYD1s6635ho2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;oatmeal with cinnamon, almond butter, blueberries, and dark chocolate&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/45923266719</link><guid>http://eightservings.tumblr.com/post/45923266719</guid><pubDate>Thu, 21 Mar 2013 13:52:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya30sEChh1qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://eightservings.tumblr.com/post/16521904664</link><guid>http://eightservings.tumblr.com/post/16521904664</guid><pubDate>Thu, 26 Jan 2012 10:00:05 -0500</pubDate></item><item><title>gastrogirl:

apples with salty medjool caramel.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyc1w0czgM1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gastrogirl.tumblr.com/post/16443071260/apples-with-salty-medjool-caramel" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://vkreesphotography.com/apple-with-salty-medjool-caramel/" target="_blank"&gt;apples with salty medjool caramel.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/16465156958</link><guid>http://eightservings.tumblr.com/post/16465156958</guid><pubDate>Wed, 25 Jan 2012 10:00:06 -0500</pubDate></item><item><title>gastrogirl:

hummus and avocado toasts with roasted tomatoes.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyc2ceqalr1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gastrogirl.tumblr.com/post/16444387538/hummus-and-avocado-toasts-with-roasted-tomatoes" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.everythingfab.com/2012/01/food-hummus-and-avocado-toasts-with.html" target="_blank"&gt;hummus and avocado toasts with roasted tomatoes.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/16456196819</link><guid>http://eightservings.tumblr.com/post/16456196819</guid><pubDate>Wed, 25 Jan 2012 02:16:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ltczxoFRKk1qir91zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://eightservings.tumblr.com/post/12031796218</link><guid>http://eightservings.tumblr.com/post/12031796218</guid><pubDate>Fri, 28 Oct 2011 10:00:05 -0400</pubDate><category>fruit</category><category>strawberries</category><category>food</category><category>healthy</category></item><item><title>phoods:

(via A Bitchin’ Kitchen: Spicy Bean and Rice Burritos)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lt3be9pXyd1qf76opo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://phoods.tumblr.com/post/11843749509/via-a-bitchin-kitchen-spicy-bean-and-rice" target="_blank"&gt;phoods&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://abitchinkitchen.blogspot.com/2011/10/spicy-bean-and-rice-burritos.html" target="_blank"&gt;A Bitchin’ Kitchen: Spicy Bean and Rice Burritos&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/11990715347</link><guid>http://eightservings.tumblr.com/post/11990715347</guid><pubDate>Thu, 27 Oct 2011 10:00:06 -0400</pubDate><category>vegetarian</category><category>mexican</category><category>food</category></item><item><title>phoods:

(via Hiding and Banana Walnut Granola « Bob...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltabacwwlq1qf76opo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://phoods.tumblr.com/post/11933348208/via-hiding-and-banana-walnut-granola-bob" target="_blank"&gt;phoods&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://bobvivant.com/2011/10/14/hiding-and-banana-walnut-granola/" target="_blank"&gt;Hiding and Banana Walnut Granola « Bob Vivant&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/11949142356</link><guid>http://eightservings.tumblr.com/post/11949142356</guid><pubDate>Wed, 26 Oct 2011 10:00:06 -0400</pubDate><category>breakfast</category><category>food</category><category>healthy</category><category>fruit</category></item><item><title>phoods:

(via Curried Cauliflower and Cheddar Soup »...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lswpt6kTgx1qf76opo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://phoods.tumblr.com/post/11317265323" target="_blank"&gt;phoods&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.maameemoomoo.com/blog/2011/10/11/curried-cauliflower-and-cheddar-soup/" target="_blank"&gt;Curried Cauliflower and Cheddar Soup » maameemoomoo&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/11435364134</link><guid>http://eightservings.tumblr.com/post/11435364134</guid><pubDate>Fri, 14 Oct 2011 10:00:05 -0400</pubDate><category>soup</category><category>vegetable</category><category>vegetarian</category></item><item><title>phoods:

(via Bruschetta with Provolone Cheese | Jo Cooks)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ls46ki0egD1qf76opo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://phoods.tumblr.com/post/11329535481" target="_blank"&gt;phoods&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.jocooks.com/appetizers/bruschetta-with-provolone-cheese/" target="_blank"&gt;Bruschetta with Provolone Cheese | Jo Cooks&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/11399256159</link><guid>http://eightservings.tumblr.com/post/11399256159</guid><pubDate>Thu, 13 Oct 2011 13:13:06 -0400</pubDate><category>tomato</category><category>bread</category><category>bruschetta</category><category>vegetables</category><category>vegetarian</category></item><item><title>gastrogirl:

grilled tuna and mozzarella sandwiches.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lsth41I1Zt1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gastrogirl.tumblr.com/post/11271965573" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.edithskitchen.ro/2011/09/sendvisuri-cu-ton-si-mozzarella.html" target="_blank"&gt;grilled tuna and mozzarella sandwiches.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/11358623081</link><guid>http://eightservings.tumblr.com/post/11358623081</guid><pubDate>Wed, 12 Oct 2011 13:10:05 -0400</pubDate><category>tuna</category><category>sandwich</category><category>tomato</category><category>cheese</category></item><item><title>gastrogirl:

smashed avocado sandwich.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lsuw1c8wsE1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gastrogirl.tumblr.com/post/11276006360" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://58andolive.blogspot.com/2011/10/diet-wars-vs-eating-to-live.html" target="_blank"&gt;smashed avocado sandwich.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/11358622395</link><guid>http://eightservings.tumblr.com/post/11358622395</guid><pubDate>Wed, 12 Oct 2011 13:10:05 -0400</pubDate><category>avocado</category><category>vegetable</category><category>vegetarian</category><category>tomato</category><category>sandwich</category></item><item><title>phoods:

(via Blueberry Oatmeal Breakfast Supershake - Life is...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrn7c4uYgi1qf76opo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://phoods.tumblr.com/post/10325545818" target="_blank"&gt;phoods&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://pickyin.blogspot.com/2011/09/blueberry-oatmeal-breakfast-supershake.html" target="_blank"&gt;Blueberry Oatmeal Breakfast Supershake - Life is Great&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/10484423046</link><guid>http://eightservings.tumblr.com/post/10484423046</guid><pubDate>Wed, 21 Sep 2011 13:10:05 -0400</pubDate><category>blueberries</category><category>milkshakes</category><category>breakfast</category><category>oatmeal</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrom9bsMOu1qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://eightservings.tumblr.com/post/10447350403</link><guid>http://eightservings.tumblr.com/post/10447350403</guid><pubDate>Tue, 20 Sep 2011 14:06:05 -0400</pubDate><category>food</category><category>healthy</category><category>vegan</category><category>vegetables</category><category>yummy</category></item><item><title>gastrogirl:

fresh lentils with kale and shrimp.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrqf4oNmQc1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gastrogirl.tumblr.com/post/10369060046" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://bevcooks.com/2011/08/french-lentils-with-kale-and-shrimp/" target="_blank"&gt;fresh lentils with kale and shrimp.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/10444374395</link><guid>http://eightservings.tumblr.com/post/10444374395</guid><pubDate>Tue, 20 Sep 2011 12:10:06 -0400</pubDate><category>lentil</category><category>kale</category><category>shrimp</category><category>tomato</category><category>lemon</category><category>parsley</category><category>meat</category><category>seafood</category><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrolzttyH61qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://eightservings.tumblr.com/post/10412116313</link><guid>http://eightservings.tumblr.com/post/10412116313</guid><pubDate>Mon, 19 Sep 2011 16:10:05 -0400</pubDate><category>food</category><category>healthy</category><category>fruit</category><category>berries</category></item><item><title>gastrogirl:

mango strawberry protein shake.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrpycvrt6O1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gastrogirl.tumblr.com/post/10356273280" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.colourfulpalate.com/2011/07/08/mango-strawberry-protein-shake/" target="_blank"&gt;mango strawberry protein shake.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/10408082191</link><guid>http://eightservings.tumblr.com/post/10408082191</guid><pubDate>Mon, 19 Sep 2011 14:01:05 -0400</pubDate><category>mango</category><category>strawberry</category><category>protein powder</category><category>milkshake</category><category>banana</category><category>milk</category><category>fruit</category><category>drink</category><category>food</category></item><item><title>gastrogirl:

simple spinach dip.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrqfu1M1zB1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gastrogirl.tumblr.com/post/10370558605" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://notoriousexperiments.wordpress.com/2011/09/17/simple-spinach-dip/" target="_blank"&gt;simple spinach dip.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/10402549349</link><guid>http://eightservings.tumblr.com/post/10402549349</guid><pubDate>Mon, 19 Sep 2011 10:00:06 -0400</pubDate><category>spinach</category><category>dip</category><category>cheese</category><category>garlic</category><category>tortilla chip</category><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lromyvNKbO1qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://eightservings.tumblr.com/post/10396293609</link><guid>http://eightservings.tumblr.com/post/10396293609</guid><pubDate>Mon, 19 Sep 2011 02:32:51 -0400</pubDate><category>drink</category><category>lemonade</category></item><item><title>gastrogirl:

brown rice with black beans and avocado.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrhtppm1PG1qfpcnio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gastrogirl.tumblr.com/post/10191821276" target="_blank"&gt;gastrogirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://janaemonir.wordpress.com/2011/09/01/brown-rice-with-black-beans-and-avocado/" target="_blank"&gt;brown rice with black beans and avocado.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://eightservings.tumblr.com/post/10318739089</link><guid>http://eightservings.tumblr.com/post/10318739089</guid><pubDate>Sat, 17 Sep 2011 12:11:05 -0400</pubDate><category>rice</category><category>black bean</category><category>avocado</category><category>lime</category><category>cilantro</category><category>pepper</category><category>food</category></item></channel></rss>
